Eat Sprouts, They’re Good For You!

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May 7 2010
by Mardi

Broccoli Sprouts

When I first started mak­ing my hum­mus, tomato and sprout break­fast, I pur­chased a sprout vari­ety pack from my local mar­ket that included Clover, Alfalfa and Radish sprouts.  They proved to be the per­fect top­ping to my break­fast of cham­pi­ons.  They add just the right touch of morn­ing refresh­ment.  I knew these lit­tle guys were good for you, but after some googling and a lit­tle help from the Inter­na­tional Sprout Grow­ers Asso­ci­a­tion, I dis­cov­ered that each kind has dif­fer­ent health ben­e­fits.
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