Eat Sprouts, They’re Good For You!

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May 7 2010
by Mardi

Broccoli Sprouts

When I first started making my hummus, tomato and sprout breakfast, I purchased a sprout variety pack from my local market that included Clover, Alfalfa and Radish sprouts.  They proved to be the perfect topping to my breakfast of champions.  They add just the right touch of morning refreshment.  I knew these little guys were good for you, but after some googling and a little help from the International Sprout Growers Association, I discovered that each kind has different health benefits.
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Ezekiel Toast and Hummus Breakfast

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May 6 2010
by Mardi

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I can’t take credit for my new-found discovery and love of Ezekiel bread.  My friend Nicole introduced me to Ezekiel products on my first visit ever to LA.  When I arrived at her cozy oasis of an apartment (with an inner ear infection and cold that was taking over my entire head), I was greeted by an incredible spread of fresh made hummus and Ezekiel tortilla chips, fresh fruit and green tea with sweet little pomegranate seeds floating in it.
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