Eat Sprouts, They’re Good For You!

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May 7 2010
by Mardi

Broccoli Sprouts

When I first started mak­ing my hum­mus, tomato and sprout break­fast, I pur­chased a sprout vari­ety pack from my local mar­ket that included Clover, Alfalfa and Radish sprouts.  They proved to be the per­fect top­ping to my break­fast of cham­pi­ons.  They add just the right touch of morn­ing refresh­ment.  I knew these lit­tle guys were good for you, but after some googling and a lit­tle help from the Inter­na­tional Sprout Grow­ers Asso­ci­a­tion, I dis­cov­ered that each kind has dif­fer­ent health ben­e­fits.
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Ezekiel Toast and Hummus Breakfast

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May 6 2010
by Mardi

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I can’t take credit for my new-​​found dis­cov­ery and love of Ezekiel bread.  My friend Nicole intro­duced me to Ezekiel prod­ucts on my first visit ever to LA.  When I arrived at her cozy oasis of an apart­ment (with an inner ear infec­tion and cold that was tak­ing over my entire head), I was greeted by an incred­i­ble spread of fresh made hum­mus and Ezekiel tor­tilla chips, fresh fruit and green tea with sweet lit­tle pome­gran­ate seeds float­ing in it.
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